Mongolian Beef

This is a expected Mongolian beef recipe that I have worked in relation to for more than a year to perfect. My husband and I love Chinese food, and now we make it at land house -- even better than the restaurant!

The ingredient of Mongolian Beef

1. 1 pound flank steak
2. u00bc cup chicken growth
3. 1u2009u00bd tablespoons cornstarch
4. 3 tablespoons hot chili oil
5. 2 tablespoons hoisin sauce
6. 1 tablespoon oyster sauce
7. 1 tablespoon dry sherry
8. 2 teaspoons sugar
9. 2 teaspoons soy sauce
10. 2 teaspoons crushed red pepper flakes
11. 2 tablespoons peanut oil
12. 2 tablespoons chopped garlic
13. 1 bunch Swiss chard - rinsed, stems removed and cut into 1/2 inch slices
14. 2 green onions, cut into thin slivers approximately 2 inches long
15. 1 teaspoon salt
16. u00bc teaspoon black pepper

The instruction how to make Mongolian Beef

1. improvement the flank steak out flat, cover subsequently plastic wrap, and place in the freezer until partially frozen, 20 to 30 minutes.
2. sever beef from the freezer and slice across the grain into categorically thin slices.
3. disconcert the chicken collection store and cornstarch in a freezer-safe bowl until smooth; work up in the hot chili oil, hoisin sauce, oyster sauce, sherry, sugar, soy sauce, and crushed red pepper flakes. Place the beef into the sauce, stir up opinion to coat well. Cover and put out until frozen, just about 1 hour.
4. cut off surgically remove from the freezer and enter upon to defrost, nearly 30 minutes.
5. Heat a wok over high heat until enormously definitely hot, and pour in the peanut oil. gruffly build up garlic, cook and shake up in the hot oil until fragrant, approximately 15 seconds. blend in the Swiss chard and green onions; cook and mix up the vegetables until they point of view bright green, roughly more or less 3 minutes, and later remove from the wok.
6. Pour the defrosted beef union into the hot wok; cook and disturb until the meat browns and the sauce forms a glaze, 3 to 5 minutes. Return the cooked vegetables to the wok, sprinkle behind salt and pepper, fusion to complement well; abet hot.

Nutritions of Mongolian Beef

calories: 197.1 calories
carbohydrateContent: 9.5 g
cholesterolContent: 18.3 mg
fatContent: 13.2 g
fiberContent: 1.3 g
proteinContent: 10.6 g
saturatedFatContent: 2.7 g
servingSize:
sodiumContent: 707.4 mg
sugarContent: 3.5 g
transFatContent:
unsaturatedFatContent: